New Resistance Bands Restocked Once a Month

News

  • Becoming Situationally Aware

    How does one cultivate situational awareness? Here’s a simple way to get started.

  • Two Common Gun Questions

    Check your work through your sights because people tend to snatch the pistol back too quickly. Why realign before reset?

  • Whiteboards

    How do I stay organized, manage my time, and get things done? Simple. I do it with three whiteboards.

  • Street Fighting: Kicks

    Knowing a few kicks and how to deliver them well is a good thing because it can help you achieve separation and take the wind out of your opponent.
  • Visualization

    It’s important to use the power of visualization in order to improve the performance that creates success.

  • Contingency Planning

    We don’t plan to fail, but we fail to plan. When it comes to failure we need to learn to fail quickly, and doing that means contingency planning.

  • Speed, Quickness and Coordination

    We need to relearn and practice movements that help to develop the type of speed and coordination we had as kids.
  • The Conscious and the Subconscious Mind

    You have to perform the appropriate amount of meaningful repetitions until you can perform something at an intuitive, or subsconscious level. This is how you become great at something.

  • How I Train With Resistance Bands

    Training with my own brand of resistance bands makes up a huge part of my weekly workouts. In fact, I could go anywhere with them and get full body training using my Combat Strength Training program.
  • How to Build Self-Confidence

    If you want to ooze confidence, then you have to put yourself in uncomfortable situations, and one of the best ways to do that is to speak in front of a crowd.

  • Why I Got an Off-Road Camper

    Why I started "glamping." This video is from my Keep the Blaze Alive Coaching Squad.
  • Tour of My Opus OP15 Off Road Camper, Part 2

    A tour of the interior of my new OP15 Opus Off-Road camper. This video is from my Keep the Blaze Alive Coaching Squad.