The Conscious and the Subconscious Mind

You have to perform the appropriate amount of meaningful repetitions until you can perform something at an intuitive, or subconscious level. This is how you become great at something.

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“The Squad” is my online coaching group, and it’s designed to help you level up and create the best version of your life, work, family, health, and more. In the Squad, I do weekly 2-hour livestreams where I answer questions and tell stories, and then for my upper level members, I do two Zoom calls a month (2 hours) where we meet face-to-face. The Squad also gets first access to all my new videos, my course schedule, my products, and more. Learn more about The Squad at https://patreon.com/coachingsquad