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News

  • Orienteering

    How do you navigate your way through rough country with just a map and compass? That’s orienteering, and let me show how I do it, and it’s not only fun, it could save your life.

  • How I Include Cardio in My Training

    How I do cardio is one of the most common questions I get when it comes to my Combat Strength Training (CST) system. Well, here’s my answer.

  • Land Navigation

    Land navigation and orienteering are a dying art in a digital age, but learning it can not only save your life, but it can be a load of fun too. Here’s the first of a two-part series on land navigation and orienteering.

  • How to Keep the Wrong People Out of Your Life

    We hate to be rude to people, but allowing the wrong people into your life can cause you a lot of problems. The key is to avoid the relationships altogether by looking for red flags. Here’s a few tips.

  • How Much Gear Do You Need for the Range?

    People often ask me about holsters and tactical gear, and they often show up to my courses with a bunch of it. As for me, I keep things simple and lean. Here’s my approach.

  • Cooking Beer Can Chicken

    Having a little fun cooking the meat! In this case, it’s beer can chicken on my custom Woody Barrel Smoker—featuring my logo on it…. how cool is that?!

  • My Version of a Teamwork Drill

    I’m not crazy about teamwork drills, but this is how I approach them.

  • Fit After 50 - Keep It Simple

    With all the fitness information out there, it’s getting more difficult to find the right workout strategy for your situation. Some information is good and some not so good. Here’s how I approach it.

  • Advice for Those Entering Adulthood

    We’ve all learned from our mistakes, so if I had to give some advice to someone entering adulthood, here’s what I would tell them.

  • How I Keep My Composure & Patience

    I never considered myself a patient person when it comes to dealing with others until my wife told me that she’d seen me do it many times. Here’s how I do it.

  • Staying Tough

    I’m always looking for opportunities to increase my toughness because I found the greater toughness I’ve learned was after the military. Here’s why.

  • Committing to Diet & Exercise

    One area commitment is easily seen is in diet and exercise. If you're not committed there, it'll show up in other areas as well.