Training in the Transverse Plane with Resistance Bands

In the transverse plane lives life-saving and ass-kicking, so if you want prevail in life, then train in this plane of motion!

Get Out of Your Rut and Start Taking Your Life Back by Joining My Keep the Blaze Alive Coaching Squad!

“The Squad” is my online coaching group, and it’s designed to help you level up and create the best version of your life, work, family, health, and more. In the Squad, I do weekly 2-hour livestreams where I answer questions and tell stories, and then for my upper level members, I do two Zoom calls a month (2 hours) where we meet face-to-face. The Squad also gets first access to all my new videos, my course schedule, my products, and more. Learn more about The Squad at https://patreon.com/coachingsquad