The Origins of Combat Strength Training (CST)

Combat Strength Training began during my days of helping to organize the right kind of training—and training facilities—for my fellow special operations professionals, and it grew from there once I left the military.

This clip is taken from my private coaching Squad live stream, and I'm posting it publicly to help others.

Special thanks to my business partner and co-host, C.J., for setting up this remote call so I could share this information.

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