How to Improve Your Pull-Ups

Imagine needing to pull yourself up out of the water in a lake or ocean? Or needing to climb over a wall or high fence? Being able to do pull-ups is more than just exercise. It’s life-saving. Here’s how to improve yours.

I sell my own “Gitchusum Resistance Bands,” but I usually sell out my inventory within a few days with each new shipment. However, whenever I get new bands in, I always offer them to my Coaching Squad first. Just one more reason to join! https://patreon.com/coachingsquad

Join The Squad!

The Squad has three levels of membership, and we meet weekly online with a 2-hour livestream where I answer questions and tell stories, and the Tier 1 members get two monthly two-hour Zoom calls where we talk face-to-face. I also host two 3-day events per year for my Tier 1 members. Learn more about The Squad at https://patreon.com/coachingsquad