New Resistance Bands Arrive Monthly

How I Like to Relax


People say they “work hard and play hard,” but don’t forget to relax hard too! For me, the key to relaxing hard is not having a guilty conscience, and you only get one if you don’t put out during the day. You disappoint yourself, and it’s harder to truly relax.

Get Out of Your Rut and Start Taking Your Life Back by Joining My Keep the Blaze Alive Coaching Squad!

“The Squad” is my online coaching group, and it’s designed to help you level up and create the best version of your life, work, family, health, and more. In the Squad, I do weekly 2-hour livestreams where I answer questions and tell stories, and then for my upper level members, I do two Zoom calls a month (2 hours) where we meet face-to-face. The Squad also gets first access to all my new videos, my course schedule, my products, and more. Learn more about The Squad at https://patreon.com/coachingsquad